Choose either 3 to 6 yoga sessions for students of all levels. This private yoga class connects with the breath and self to bring stillness, evoke self-love, and full-body awareness.
“To be involved in life’s turmoil’s and yet remain aloof. To act rightly and to liberate oneself from this life.” — Bhagavad Gita
Rooted in the yogic philosophy Ahimsa, or Self-Love because Self-Love is Self-Care. Begin incorporating self-care in your life by evoking self-love through one of these practices.
Enjoy a small group yoga class with friends or family. This Hatha/Vinyasa session can be customized to fit the needs of your group, promoting awareness of breath and relaxation.