educatE . empoweR . evoke


Welcome, Tiny Warrior.

I’m Kathy, a Mama, health coach, & yoga instructor currently residing in beautiful Fort Lauderdale. I believe in the first yoga principle, the foundation of the yoga methodology, Ahimsa, or Self-Love is the key to embarking your wellness journey.

Wellness & Yoga are my passion. Yoga sparked the light, the courage within me which led me to my purpose. I help you dive in mind, body, & heart into your own health & wellness journey. We do it by evoking self-love to create happy, healthy lifestyles through one-on-one coaching, workshops, & yoga.


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